Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Tuesday, March 9, 2010

How I Want to Be

This morning, I weighed in at 184.4 lbs. Not really surprising considering how I've been eating a lot in between meals. Even with running regularly, a balanced diet is critical.

With an ambitious target for the Milo Marathon coming on July 4, I'm now back to calorie counting starting today using Daily Burn. My target weight to maintain is 175 lbs. and I know that it would take a lifestyle change, not a regular, meticulous calorie-counting activity, for me to reach that long-term goal.

A few images that would constantly remind (and motivate) me about my target:

From April 2009 to February 2010, with December being my thinnest, largely because of the BLC.

Daily Burn weight chart showing I was 170 lbs. in December (with 166 lbs. as lightest), up to my current 184.4 lbs.

Good luck to me & to the BLC 2 participants! :)