after the 1 1/2 month blc, now i'm testing myself to drastically increase my mileage from the time i started running in may, barely 8 months ago.
i also see this as very timely as there would a race on december 30 called rizal day run being organized by none other than bald runner, one of my idols in running and even the one giving out the 1,000-km shirts in exchange for a small amount to support their cause for runners.
and, i also have a 'pacer' to reach the 1,000-km mark--rod aka rodrunner--who is also looking to hit 1,000km during the rizal day run. :) such an inspiration for me. thanks, rod!
right now, as of this posting, my total mileage since may is 853.65km. here's my daily mile log to prove it:
i need 146.35km in 11 days. :P here's my plan to reach 1,000km by december 30:
december 20 - 21K - celebrity run
december 20 - 7K - recovery (evening)
december 21 - 15K
december 22 - 6K
december 23 - 8K - tempo run
december 24 - 10K
december 25 - rest
december 26 - 16K
december 27 - 16K
december 28 - 16K - w/ 8km speedwork
december 29 - rest
december 30 - 32K - rizal day run
TOTAL = 147km (11 days)
if i complete this, i would've run a total of 301km for december alone! :O oh my...
i feel this would be much more challenging than the blc. only my determination (and luck that i don't get any injusry) would be able to say if i can accomplish this plan. cw-x, do your thing. :P hehe
wish me luck. :)
